Recently, on a fall trip to the Monterey Bay Aquarium, I found myself mesmerized by the movement of the sardines in the large kelp forest tank.
Watching the school expand and contract, I was struck by how this seemed to occur without communication or effort.
Archive for October, 2007
Expansion and Contraction
Posted in About Yoga, Philosophy, Spirtuality, Yoga, Yoga Poses (or Asana), tagged balance, black holes, Mary Oliver, Monterey Bay Aquarium, Poems, sardines, starlings, Sun Salutation, Surya Namaskar, Yoga on October 25, 2007 | 2 Comments »

