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	<title>Comments on: No Ass-Kicking for the Holidays, Please.</title>
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	<link>http://yogalikesalt.wordpress.com/2007/12/13/no-ass-kicking-for-the-holidays-please/</link>
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		<title>By: yogasuzi</title>
		<link>http://yogalikesalt.wordpress.com/2007/12/13/no-ass-kicking-for-the-holidays-please/#comment-454</link>
		<dc:creator>yogasuzi</dc:creator>
		<pubDate>Sat, 26 Jul 2008 00:28:45 +0000</pubDate>
		<guid isPermaLink="false">http://yogalikesalt.com/2007/12/13/no-ass-kicking-for-the-holidays-please/#comment-454</guid>
		<description>I know some people subscribe to the belief that spending too much time standing on your head can cause a person to lose their sense of perspective (and humor!), but trust me, mine&#039;s still intact.

I wouldn&#039;t have written an entire essay if I thought she was making a joke.

She was saying &quot;work me until I&#039;m a sweating, trembling mess. Push me beyond my limits. Ask me to do things my body isn&#039;t ready for, because then I&#039;ll think I&#039;ve had a &#039;real&#039; workout&quot;.

One of the hardest things to teach new students is that yoga, done safely and steadily, will increase their fitness. Students who arrive from other exercise disciplines think they have to be left exhausted (and possibly injured) for their time on the mat to be effective.</description>
		<content:encoded><![CDATA[<p>I know some people subscribe to the belief that spending too much time standing on your head can cause a person to lose their sense of perspective (and humor!), but trust me, mine&#8217;s still intact.</p>
<p>I wouldn&#8217;t have written an entire essay if I thought she was making a joke.</p>
<p>She was saying &#8220;work me until I&#8217;m a sweating, trembling mess. Push me beyond my limits. Ask me to do things my body isn&#8217;t ready for, because then I&#8217;ll think I&#8217;ve had a &#8216;real&#8217; workout&#8221;.</p>
<p>One of the hardest things to teach new students is that yoga, done safely and steadily, will increase their fitness. Students who arrive from other exercise disciplines think they have to be left exhausted (and possibly injured) for their time on the mat to be effective.</p>
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		<title>By: DrJay</title>
		<link>http://yogalikesalt.wordpress.com/2007/12/13/no-ass-kicking-for-the-holidays-please/#comment-453</link>
		<dc:creator>DrJay</dc:creator>
		<pubDate>Fri, 25 Jul 2008 23:07:03 +0000</pubDate>
		<guid isPermaLink="false">http://yogalikesalt.com/2007/12/13/no-ass-kicking-for-the-holidays-please/#comment-453</guid>
		<description>I&#039;ve been known to say that my yoga teacher kicks ass, in a kind and nurturing way--which is to say that she challenges me and motivates me, in a humorous, ironic way, and the people I say it to, including the teacher herself (who would never literally or figuratively kick anybody&#039;s ass), understand that. So, basically, when I read your post, I find myself asking &quot;what was the young woman&#039;s tone of voice when she said she wanted her ass kicked? How well does the teacher know her? Could it be that she was making a joke and you simply weren&#039;t getting it?</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been known to say that my yoga teacher kicks ass, in a kind and nurturing way&#8211;which is to say that she challenges me and motivates me, in a humorous, ironic way, and the people I say it to, including the teacher herself (who would never literally or figuratively kick anybody&#8217;s ass), understand that. So, basically, when I read your post, I find myself asking &#8220;what was the young woman&#8217;s tone of voice when she said she wanted her ass kicked? How well does the teacher know her? Could it be that she was making a joke and you simply weren&#8217;t getting it?</p>
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		<title>By: heathervandermyde</title>
		<link>http://yogalikesalt.wordpress.com/2007/12/13/no-ass-kicking-for-the-holidays-please/#comment-450</link>
		<dc:creator>heathervandermyde</dc:creator>
		<pubDate>Wed, 25 Jun 2008 23:34:40 +0000</pubDate>
		<guid isPermaLink="false">http://yogalikesalt.com/2007/12/13/no-ass-kicking-for-the-holidays-please/#comment-450</guid>
		<description>i agree, great post and good insights. i thank you for sharing def. makes me ponder.</description>
		<content:encoded><![CDATA[<p>i agree, great post and good insights. i thank you for sharing def. makes me ponder.</p>
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		<title>By: Nadine Fawell</title>
		<link>http://yogalikesalt.wordpress.com/2007/12/13/no-ass-kicking-for-the-holidays-please/#comment-449</link>
		<dc:creator>Nadine Fawell</dc:creator>
		<pubDate>Mon, 23 Jun 2008 10:30:56 +0000</pubDate>
		<guid isPermaLink="false">http://yogalikesalt.com/2007/12/13/no-ass-kicking-for-the-holidays-please/#comment-449</guid>
		<description>Yup, I also agree agree!
Well said.</description>
		<content:encoded><![CDATA[<p>Yup, I also agree agree!<br />
Well said.</p>
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		<title>By: Everyday Yogini</title>
		<link>http://yogalikesalt.wordpress.com/2007/12/13/no-ass-kicking-for-the-holidays-please/#comment-148</link>
		<dc:creator>Everyday Yogini</dc:creator>
		<pubDate>Tue, 18 Dec 2007 12:09:37 +0000</pubDate>
		<guid isPermaLink="false">http://yogalikesalt.com/2007/12/13/no-ass-kicking-for-the-holidays-please/#comment-148</guid>
		<description>As they say here in Italy, &quot;D&#039;accordo&quot;, or, we agree completely!  What a terrific post!</description>
		<content:encoded><![CDATA[<p>As they say here in Italy, &#8220;D&#8217;accordo&#8221;, or, we agree completely!  What a terrific post!</p>
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		<title>By: yogaguide</title>
		<link>http://yogalikesalt.wordpress.com/2007/12/13/no-ass-kicking-for-the-holidays-please/#comment-143</link>
		<dc:creator>yogaguide</dc:creator>
		<pubDate>Sun, 16 Dec 2007 01:03:25 +0000</pubDate>
		<guid isPermaLink="false">http://yogalikesalt.com/2007/12/13/no-ass-kicking-for-the-holidays-please/#comment-143</guid>
		<description>Amen, Sister!</description>
		<content:encoded><![CDATA[<p>Amen, Sister!</p>
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		<title>By: gartenfische</title>
		<link>http://yogalikesalt.wordpress.com/2007/12/13/no-ass-kicking-for-the-holidays-please/#comment-135</link>
		<dc:creator>gartenfische</dc:creator>
		<pubDate>Fri, 14 Dec 2007 23:21:03 +0000</pubDate>
		<guid isPermaLink="false">http://yogalikesalt.com/2007/12/13/no-ass-kicking-for-the-holidays-please/#comment-135</guid>
		<description>Great points.  I suspect with time, with regular practice, those who may want their ass kicked will learn patience and mellow on that point. But the key is consistent practice. The practice changes us over time.</description>
		<content:encoded><![CDATA[<p>Great points.  I suspect with time, with regular practice, those who may want their ass kicked will learn patience and mellow on that point. But the key is consistent practice. The practice changes us over time.</p>
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		<title>By: linda</title>
		<link>http://yogalikesalt.wordpress.com/2007/12/13/no-ass-kicking-for-the-holidays-please/#comment-133</link>
		<dc:creator>linda</dc:creator>
		<pubDate>Fri, 14 Dec 2007 16:16:45 +0000</pubDate>
		<guid isPermaLink="false">http://yogalikesalt.com/2007/12/13/no-ass-kicking-for-the-holidays-please/#comment-133</guid>
		<description>I&#039;ve written before about the western &quot;kick my ass&quot; yoga mentality.  Once I subbed a class for a teacher who was known for her ability to &quot;kick ass.&quot;  I also can kick some yoga ass, but in a different way...:)  so this student who did not know me walked in, saw me, looked worried, and said &quot;is your class intense?&quot;  I asked, &quot;what do you mean by intense?&quot; and she left.

students should really be going inward and asking themselves WHY they need their asses kicked....especially in a yoga class.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve written before about the western &#8220;kick my ass&#8221; yoga mentality.  Once I subbed a class for a teacher who was known for her ability to &#8220;kick ass.&#8221;  I also can kick some yoga ass, but in a different way&#8230;:)  so this student who did not know me walked in, saw me, looked worried, and said &#8220;is your class intense?&#8221;  I asked, &#8220;what do you mean by intense?&#8221; and she left.</p>
<p>students should really be going inward and asking themselves WHY they need their asses kicked&#8230;.especially in a yoga class.</p>
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