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Archive for August 1st, 2007

After my last post about metta, or maitri, a friend posed this question to me:

“Many meditation exercises to develop metta forbid you to focus on someone with whom you’re romantically invoved or sexually interested. Why is this? And, how, then, does metta become extended into intimate relationships?”

I’m certainly no expert in Buddhist or yogic philosophy, but I thought I would share my interpretation, as I shared it with her. (more…)

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